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Self-Care Workshop Series: Mindfulness

February 21, 2020 @ 10:00 am - 12:00 pm

To fully complete registration, after clicking on “Get this course,” start the course and register for the “In-Person” workshop.

This workshop is a participatory, interactive workshop to engage direct line staff in exploring and supporting topics relating to self-care exploring strategic awareness.

When: Friday, February 21st – 10:00 am- 12:00 pm
Where: All Chicago, 651 W. Washington, Suite 504, Chicago, IL 60661

Mindfulness Practices

Mindfulness is about strategic awareness because burnout is not so much about the specifics of your job, but it is how you deal with it. We will explore ways that mindfulness can help mitigate burnout and stress which is inherent in nonprofit work as we focus on steps that alleviate its harmful effects.

Workshop Objectives:
• Explain how mindfulness enhances clarity in purpose and productivity in leaders
• Explore the role mindfulness plays in communication and interaction
• Apply mindfulness to management burnout and interpersonal relations

Presenter: Torelen Winbush, CoC Training Coordinator at All Chicago previously developed and taught curriculum on success strategies and conducted training for both faculty and students as a success coach on topics related to achievement and goal-setting principles for over 12 years.

Fee: FREE and no CEUs available for this workshop

Details

Date:
February 21, 2020
Time:
10:00 am - 12:00 pm
Event Category:
Event Tags:
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Organizer

Torelen Winbush
Email:
twinbush@allchicago.org

Venue

All Chicago
651 W Washington, Suite 504
Chicago, IL 60661 United States
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Website:
allchicago.org