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Mindful Communication

10/10/2019 - 10:00am
All Chicago, 651 W Washington, Suite 504, Chicago, IL 60661

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Mindful Communication
This workshop is a participatory, interactive workshop to engage direct line staff in exploring and supporting topics relating to self-care exploring strategic awareness.

When: Thursday, October 10 - 10:00 am- 12:00 pm

Where: All Chicago, 651 W. Washington, Suite 504, Chicago, IL 60661

Mindful Communication
Mindful communication involves listening, speaking, and using non-verbal communication with kindness, attention, compassion, and awareness. Imagine if you used every communication exchange with mindful care and attention with your team and your clients?

Workshop Objectives:
• Understand the three foundations of Mindful Communication.
• To list at least three ways of bringing presence to the conversation.
• Review how to avoid and reduce the impact of burnout.
• Explore how mindfulness, communication, and self-awareness is associated with improvement to your well-being, psychological distress, burnout, and capacity for relating to patients. How can we mitigate burnout and stress, which is inherent in nonprofit work as we focus on steps that alleviate its harmful effect?

Presenter: Torelen Winbush, CoC Training Coordinator at All Chicago previously developed and taught curriculum on success strategies and conducted training for both faculty and students as a success coach on topics related to achievement and goal-setting principles for over 12 years.